Health Coaching & Cancer Support
Learn to Love the KISS & Tell Principle
About
I am Coach Xola Nicole, a wife, mother, and retired police officer who has taken her trial and turned it into a powerful testimony of advocating for the health of others. In July 2016, I was diagnosed with stage 3 colorectal cancer. With the unwavering support of my family and friends, I fought vehemently and eventually overcame the dis-ease. I soon realized that cancer was not the root cause of my dis-ease, but rather a symptom of my mind and body being out of balance. To restore this balance, I underwent a lifestyle transformation that included changes to my diet, stress management, exercise, home and body products, and setting healthy boundaries.
It may seem like a lot of work, but even small modifications over time can lead to significant positive benefits. My healing was not a miracle or an isolated incident; everyone deserves to be well and live well, and if you are willing to put in the effort, I am here to help.
I am a lifelong learner, holding a Masters in Criminal Justice and a National Board Certification in Health and Wellness Coaching. I am also a trained investigator, and I am passionate about helping you get to the bottom of your health challenges and develop a plan for lifestyle transformation so that you can live Fit, Healthy, and Whole!
Fit, Healthy, and Whole!
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I Need an Energy Boost
Learn MoreI Want to Beat Disease
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Learn Morewhy Kiss & Tell
It can save a life
Schedule Booking
You will receive a call or text with instructions and to confirm your appointment after booking
Kiss & Tell Academy
Keep it Simple & Steady
$1499.00
Kiss & Tell Lifestyle Transformation In-person
MOST POPULAR
- Your interactive 12-week transformational course for nutrition, fitness, mindfulness, and stress management.
- The Kiss &Tell Course is your solution to improving your health and well-being. This supportive, non-judgmental, and effective program will lead to a 180-degree transformation. Experience mindset shifts and lasting change. At the end of this program, you will feel empowered to boost your energy, reduce stress, sleep better, think sharper, prevent disease, become more flexible and strong, and reduce your risk of cancer, high blood pressure, diabetes, arthritis, and more. All of this without making drastic changes to your current routines. Topics Include:
- Ways to eat what you want and still be Fit
- Overcoming Barriers to Healthy Stress
- Cleaning up physical, mental, and financial hygiene.
$197.00
Prime Time Health Adult Wellness Online
- Prime-Time Health is a scientifically proven plan that provides a roadmap to better health for both adults and seniors, with a focus on living a longer, healthier life over the course of 6 weeks online. As adults age or have neglected their health, they can encounter different health issues that they did not experience when they were young. The Prime-Time approach empowers individuals to take charge of their health and learn how to:
- Prevent disease and unhealthy aging
- Boost energy levels, reduce stress, sleep better, and think sharper
- Use good nutrition to help decrease pain and inflammation
- Reduce the risk of cancer, high cholesterol, high blood pressure, and arthritis
- Become fit, flexible, and strong
$249.00
Prime Time Health Adult Wellness In-Person
- Prime-Time Health is a scientifically proven plan that provides a roadmap to better health for both adults and seniors, with a focus on living a longer, healthier life over the course of 6 weeks online. As adults age or have neglected their health, they can encounter different health issues that they did not experience when they were young. The Prime-Time approach empowers individuals to take charge of their health and learn how to:
- Prevent disease and unhealthy aging
- Boost energy levels, reduce stress, sleep better, and think sharper
- Use good nutrition to help decrease pain and inflammation
- Reduce the risk of cancer, high cholesterol, high blood pressure, and arthritis
- Become fit, flexible, and strong
Library
Speaking
I am sharing my story with the hope of saving lives. If you are looking for a speaker who can inspire transformation, then you have come to the right place. Cancer has had a profound impact on my life, and I am ready to shake things up.
My journey with cancer has been a challenging one, but it has also been a transformative experience. Through my struggles, I have gained a new perspective on life and a deeper appreciation for the power of resilience.
As a speaker, I bring a unique perspective to the table. I am not just someone who has read about cancer in a book or watched it on TV. I have lived it, and I know firsthand the toll that it can take on a person's life.
My goal is to use my story to inspire others to take action and make positive changes in their own lives. Whether you are dealing with cancer or any other challenge, I believe that my message can help you find the strength and courage to overcome it.
So if you are looking for a speaker who can motivate and inspire, look no further. I am here to share my story and help transform lives
My journey with cancer has been a challenging one, but it has also been a transformative experience. Through my struggles, I have gained a new perspective on life and a deeper appreciation for the power of resilience.
As a speaker, I bring a unique perspective to the table. I am not just someone who has read about cancer in a book or watched it on TV. I have lived it, and I know firsthand the toll that it can take on a person's life.
My goal is to use my story to inspire others to take action and make positive changes in their own lives. Whether you are dealing with cancer or any other challenge, I believe that my message can help you find the strength and courage to overcome it.
So if you are looking for a speaker who can motivate and inspire, look no further. I am here to share my story and help transform lives
Testimonials
Xola's Certifications
Mindful Moments
Stop by for meditations, minute to fitness sessions, uplifting messages, and empowering content
Contact
- Cincinnati, Ohio, United States
- +1-513-223-3508
- coachxolanicole@gmail.com
- 9am to 5pm
Kiss & Tell with Coach Xola Nicole